Shrooms Canada has caught the mainstream eye, drawing significant investments for its potential medical benefits, stimulating extensive scientific research, and encouraging broader societal acceptance.
Two recent research efforts highlight the importance of psilocybin mushrooms as a commonly used psychoactive compound.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% surge in internet searches about microdosing since 2015, with psilocybin outpacing LSD in 2019. In addition, a study by the RAND Corporation indicates that around 3% of Americans – approximately 8 million adults – used psilocybin in the last year, making it the most popular hallucinogen in 2023.
Let’s explore the global fascination with shrooms.
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What is Involved in Microdosing?
Psychedelic microdosing refers to the act of taking a minor amount of a hallucinogenic substance to achieve a positive mental effect while avoiding a full psychedelic experience. This usually entails taking only 10-20% of a dose that would cause a psychoactive response. The goal is to ingest such a small amount of a psychedelic substance that it doesn’t significantly alter consciousness.
In the past, microdoses of magic mushrooms and peyote were used to ease physical symptoms and boost well-being. The practice of microdosing was expanded to include LSD in the 1960s as people sought to increase cognitive performance and creativity.
At present, substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses, are also included in the practice of microdosing, as they don’t induce a psychedelic experience when taken in microdoses.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Occasional |
| Effects Duration | Minor disruption to daily tasks | The altered state persists for 4-6 hours |
| Sensory Impact | Hallucinations (distorted or unreal sensory perceptions), heightened emotions and sensory experiences (intensified colors, amplified sounds), and synesthesia (like “seeing” sounds or “hearing” colors) | Minor changes in senses, slight mood and perception improvements, and increased concentration and creativity |
| Physical Impact | Minimal or no physical effects | Increased energy and heartbeat, accompanied by feelings of sickness |
The Rise of Psilocybin Microdosing
Around half of the people who used psilocybin in the last year chose microdosing, a practice popular among tech professionals and suburban moms. Microdosing involves taking only 1/10 to 1/20 of a full dose. Most microdosers take psilocybin just once or twice a year, with only 11% consuming it more than six times. Over half prefer consuming whole or dried mushrooms, while others choose processed forms like chocolate bars or teas.
Interest in microdosing is tied to changing laws around cannabis and psychedelics. States such as Oregon and Colorado, where psychedelics derived from plants have been decriminalized, show the highest interest in microdosing.
Studies suggest an increase in psilocybin use, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. Research estimates that 5.5 million adults consumed hallucinogens in 2019, with a significant rise in LSD use.
Key Influences Behind the Growing Microdosing Trend
The RAND survey revealed the top three reasons why Canadians consume psilocybin:
Enjoyment and Social Interaction
Many Canadians take these hallucinogenic mushrooms for fun, seeking a unique communal experience. The social element of consuming psilocybin in group events or social gatherings adds to its appeal.
Mental Health
A significant number of users turn to psilocybin for its potential mental health benefits. In fact, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms
Microdosing can beneficially impact mental health disorders. Studies have found that individuals who microdose exhibit improved symptoms of depression, anxiety, and stress compared to those who don’t.
Psilocybin Extracts
Psilocybin extracts provide a concentrated form of the compound, ensuring a more reliable and precise dosage.
- Method of preparation: Psilocybin is extracted from the mushrooms using solvents such as alcohol.
- Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Method of intake: The extract can be consumed directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles provide a novel method to microdose by infusing psilocybin into food items such as chocolates, gummies, or other treats.
- Method of preparation: Psilocybin is incorporated into edible products during the cooking or manufacturing process.
- Dosage: Each edible contains a specified amount of psilocybin, ensuring consistent dosing.
- Method of intake: Consumed like any other food product, often with an enjoyable flavor to mask the taste of the mushroom.
Psilocybin Tinctures
Tinctures are liquid extracts that offer flexible dosing and easy absorption.
- Method of preparation: Psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: Measured in drops or milliliters, allowing accurate control over the amount consumed.
- Method of intake: Can be placed under the tongue or added to a drink.
Psilocybin Teas
Teas are a traditional way to consume psilocybin, providing a soothing and tranquil experience.
- Preparation Method: Mushrooms, once dried, are steeped in hot water, often with additional herbs or flavoring to improve the taste.
- Dosage: The strength of the tea depends on the amount of mushrooms used. Normal Microdoses typically vary between 0.1 and 0.3 grams.
- Consumption Method: It can be consumed like any other herbal tea.
A Range of Products at Shrooms Canada
| Product | Type | Dosage | Onset Time | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Typically, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Improves mood, triggers visual alterations, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule equals 250 mg (15 capsules per bottle). | 30-60 minutes | 2-4 hours | Enhances clarity, creativity, focus, and reduces stress |
Important Points
The global trend of microdosing psilocybin mushrooms, with Canada leading, indicates a significant change in how psychoactive substances are perceived and used. As research continues and regulatory approaches evolve, the potential therapeutic benefits of psilocybin could revolutionize the treatment of various mental health conditions and improve overall well-being.
Frequently Asked Questions
What are the Crucial Tips for Microdosing?
- Use an accurate scale if you do not have a pre-set dose.
- Take the initial dose on a typical, calm day when you feel good.
- Make sure your environment is secure and without distractions.
- Stick to your selected regimen for a duration of 4-10 weeks.
- Start with a minimal dosage, adjusting as needed to achieve optimal effects.
- Take your microdose in the morning to avoid interfering with your sleep.
- Initially, steer clear of alcohol and other substances that alter your mind. However, CBD could be beneficial.
- Keep a record of your microdosing experiences in a journal, noting the dose, time, diet, activities, and outcomes.
- Be patient and let the procedure take its course over time.
Decoding the Fadiman Protocol
Designed by psychologist James Fadiman, the Fadiman Protocol is a microdosing strategy. It recommends taking a microdose on the first day, then abstaining for the subsequent two days. This pattern is repeated over a span of 4 to 10 weeks.
This protocol’s primary objective is to promote a balanced approach to microdosing. It helps to prevent the buildup of tolerance and allows the body to recover between doses. This balance enables users to continually derive the benefits of microdosing without a decline in effectiveness over time.
Interpreting the Stamets Stack Protocol
The Stamets Stack Protocol, developed by mycologist Paul Stamets, suggests dosing for four consecutive days and then taking a three-day hiatus. This protocol is unique due to the incorporation of supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is appreciated for its potential to induce neurogenesis, while Niacin aids absorption. Similar to the Fadiman Protocol, this regimen lasts for 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to boost cognitive function and enhance overall brain health.
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