Shrooms Canada has risen to the forefront of mainstream discussions, drawing significant investments for its potential medical uses, propelling scientific research, and encouraging increasing public acceptance.

Two recent studies highlight the prominence of psilocybin mushrooms as a commonly consumed psychoactive substance. 

Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% increase in microdosing-related internet inquiries since 2015, with psilocybin overtaking LSD in 2019. Moreover, a RAND Corporation report indicates that about 3% of Americans – approximately 8 million adults – used psilocybin in the past year, ranking it as the most popular hallucinogen in 2023. 

Let’s explore the global interest in shrooms.

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What Does Microdosing Involve?

Psychedelic microdosing refers to the act of taking a small amount of a hallucinogenic substance to achieve a mental benefit without experiencing a full psychedelic trip. This typically entails consuming just 10-20% of a dose that would provoke a psychoactive response. The goal is to ingest a minimal amount of a psychedelic substance that doesn’t drastically alter consciousness.

Historically, microdoses of magic mushrooms and peyote were used to relieve physical discomfort and promote well-being. In the 1960s, the trend of microdosing expanded to include LSD as people pursued improvements in cognitive function and creativity. 

Currently, microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at high doses but do not initiate a psychedelic experience when microdosed.

Comparing Microdosing and Full Dose Experiences

state

Aspect	Microdosing	Full Dose (Psychedelic)
Dosage	0.1 to 0.3 grams of dried mushrooms	1 to 3 grams or more of dried mushrooms
Frequency	Regular (e.g., every few days)	Occasional
Effect Duration	Little interference with daily activities	Altered consciousness lasts for 4-6 hours
Impact on Senses	Induces hallucinations (misinterpreted or non-existent sensory perceptions), intensifies emotions and sensory experiences (vivid colors, amplified sounds), and may cause synesthesia (like “seeing” sounds or “hearing” colors)	Mild sensory modifications, slight mood and perception improvements, and heightened focus and creativity
Physical Effects	Little to no physical impacts	Elevated energy and heart rate, accompanied by potential nausea

The Rise of Psilocybin Microdosing

Approximately 50% of those who consumed psilocybin in the past year opted for microdosing, a trend favored especially by tech professionals and suburban mothers. Microdosing involves taking 1/10 to 1/20 of a full dose. Most microdosers ingest psilocybin only once or twice a year, with just 11% using it more than six times. Over half prefer whole or dried mushrooms, while others use processed variations such as chocolate bars or teas.

The growing interest in microdosing is correlated with changes in legislation regarding cannabis and psychedelics. States like Oregon and Colorado, which have decriminalized plant-based psychedelics, show the greatest interest in microdosing.

Studies suggest an increase in psilocybin consumption, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. Research estimates that 5.5 million adults used hallucinogens in 2019, with a significant uptick in LSD consumption.

Key Influences Driving the Growing Microdosing Trend

The RAND survey highlighted the top three reasons Canadians use psilocybin:

Enjoyment and Social Engagement

Many Canadians partake in these hallucinogenic mushrooms for recreation, seeking a distinct communal experience. The collective aspect of taking psilocybin at group events or social gatherings adds to its appeal.

Mental Health

A significant proportion of users turn to psilocybin for its potential mental health benefits. Indeed, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms

Microdosing with psilocybin could potentially alleviate symptoms of mental health disorders. Studies have found that individuals who engage in microdosing have reported improvements in symptoms related to depression, anxiety, and stress compared to their counterparts who did not microdose.

Consumption: Taking capsules is a straightforward process, eliminating the need for extra preparation or measurement.

Method of intake: Simply ingest it like any other supplement, ideally with water.

Psilocybin Extracts

Psilocybin extracts are a concentrated form that guarantee a more reliable and precise dosage.

• Method of preparation: Psilocybin is extracted from the mushrooms using solvents such as alcohol.
• Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
• Method of intake: It can be consumed directly, mixed with beverages, or encapsulated.

Psilocybin Edibles

Edibles provide a unique method of microdosing by incorporating psilocybin into foodstuffs like chocolates, gummies, or other treats.

• Method of preparation: Psilocybin is mixed into edible products during the cooking or manufacturing process.
• Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosing.
• Method of intake: Eaten as any other food item, often flavored to mask the taste of the mushroom.

Psilocybin Tinctures

Tinctures are liquid extracts that provide flexible dosing and easy absorption.

• Method of preparation: Psilocybin is extracted into an alcohol or glycerin base.
• Dosage: Measured in drops or milliliters, allowing for accurate control over the amount ingested.
• Method of intake: Applied under the tongue or mixed into a drink.

Psilocybin Teas

Teas are a traditional method for consuming psilocybin, providing a serene and soothing experience.

• Preparation Method: To make the tea, dried mushrooms are steeped in hot water. Additional herbs or flavors are often included to improve the taste.
• Dosage: The strength of the tea depends on how many mushrooms are used. Standard microdoses usually fall between 0.1 and 0.3 grams.
• Consumption Method: The tea can be consumed just like any regular herbal tea.

Products Available at Shrooms Canada

Product	Type	Dosage	Onset Time	Duration	Effects
Trans Envy Magic Mushrooms	Psilocybin Mushrooms	Usually, 0.1 to 0.3 grams per microdose.	30-60 minutes	2-4 hours	Improves mood, triggers visual changes, encourages introspection
Kind Stranger – Microdose Capsules	Psilocybin Capsules	1 capsule is equivalent to 250 mg (15 capsules in a bottle).	30-60 minutes	2-4 hours	Enhances clarity, creativity, focus, and reduces stress

Main Points

The global trend of microdosing psilocybin mushrooms, particularly noticeable in Canada, reflects a significant change in the understanding and use of psychoactive substances. As scientific studies continue and regulations evolve, the potential health benefits of psilocybin could drastically alter the treatment of various mental health conditions and improve overall well-being.

Frequently Asked Questions

What are the Essential Tips for Microdosing?

1. Use an accurate scale if you don’t have a pre-measured dose.
2. Start your first dose on a normal, relaxed day when you’re feeling good.
3. Make sure your environment is secure and devoid of disruptions.
4. Commit to your chosen regimen for a duration of 4-10 weeks.
5. Start with a small dosage and adjust accordingly to achieve the desired results.
6. Take the microdose in the morning to avoid interfering with your sleep.
7. Initially, refrain from consuming alcohol or other substances that can affect your mental state. CBD might be beneficial.
8. Keep a record of your microdosing routine, noting the dosage, time, diet, activities, and effects.
9. Be patient and give the process time to work.

Decoding the Fadiman Protocol

The Fadiman Protocol, crafted by psychologist James Fadiman, is a microdosing strategy that recommends taking a microdose on the first day, followed by two days of abstaining. This cycle is repeated for a duration of 4 to 10 weeks.

This protocol aims to establish a balanced approach to microdosing, preventing tolerance build-up and allowing the body to recover between doses. This balance helps users to consistently experience the benefits of microdosing without a reduction in efficacy over time.

Unraveling the Stamets Stack Protocol

The Stamets Stack Protocol, advanced by mycologist Paul Stamets, involves taking doses for four days in a row, then taking a three-day break. This protocol is unique due to the addition of supplements like Lion’s Mane mushroom and Niacin.

Lion’s Mane is used for its potential to stimulate neurogenesis, while Niacin is added to enhance absorption. Like the Fadiman Protocol, this regimen also lasts for 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to boost cognitive function and support overall brain health.

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