Conventional anxiety treatments typically involve medication and therapy. However, these methods may not work for everyone due to possible side effects. This has led to a growing interest in alternative solutions like psychedelic therapy, which employs substances such as “magic mushrooms Montreal” and others.
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[toc]Key Takeaways:
- Psychedelic therapy combines the therapeutic benefits of psychedelic substances with traditional talk therapy to facilitate the healing process.
- Psychedelic therapy can improve emotional well-being and overall quality of life through spiritual journeys.
- The integration process, a vital aspect of psychedelic therapy, is aimed at ensuring the enduring effectiveness of the therapy session.
Statistics on Anxiety Disorders in Canada
According to the 2022 Mental Health and Access to Care Survey, there’s a concerning increase in the prevalence of anxiety disorders in Canada. The proportion of Canadians aged 15 and older diagnosed with generalized anxiety disorder in the year before the survey rose from 2.6% in 2012 to 5.2% in 2022.
Contrast Between Traditional Treatment and Psychedelic Therapy
Standard treatments for anxiety disorders often consist of a combination of psychotherapy and medication. Psychotherapy, also referred to as psychological counselling, is a collaborative process between the therapist and the patient to alleviate anxiety symptoms.
On the other hand, anxiety medications relieve symptoms by tailoring treatment to the specific type of anxiety disorder and considering any concurrent mental or physical health issues. Although treatment may differ based on individual conditions, psychotherapy and medication are the primary approaches.
In psychedelic therapy, sessions are unique as they include one or two doses of a psychedelic substance, complemented by other therapeutic
Methods:
The Practice of Psychedelic Therapy
Psychedelic therapy employs the use of psychedelic substances as a complement to traditional therapeutic techniques, enhancing the effectiveness of the healing process. These substances, known for their hallucinogenic properties, have been utilized in holistic therapies and spiritual rituals throughout different cultures for millennia.
The most frequently used substances in this therapy are Lysergic acid diethylamide (LSD) and psilocybin. LSD induces alterations in mood, perception, and consciousness, while psilocybin, according to the Health Canada website, is the active component in magic mushrooms. Upon consumption, these mushrooms can stimulate sensory experiences, such as visual, auditory, or tactile hallucinations.
Determining Dosage for Sessions
In the course of psychedelic therapy, experts assess patients to determine the appropriate quantity of psilocybin for their sessions. Dosages differ; some patients begin with moderate doses, while others can handle larger amounts. The treatment protocol usually comprises one to three medication sessions, each spanning six to eight hours and scheduled weeks apart. This method differs from traditional medications that require daily intake until further notice by a medical professional.
Experiencing Spiritual Transformation
Unlike anxiety medications, which are designed to control symptoms, psychedelic therapy can trigger transformative visions or feelings of divine connection, aiming to tackle the underlying causes of the condition. This therapy can have a significant impact on emotional health and the quality of life.
The intense experiences can result in profound realizations, heightened self-awareness, and superior emotional processing. These outcomes can facilitate personal development, encourage positive behavioural modifications, and enhance overall mental health.
Outcomes
| Expanded Consciousness | Altered states of consciousness provide a new outlook on the world. | Such enhanced awareness often results in the following: Profound insightsEpiphaniesImproved understanding of oneself and the surrounding environment |
| Emotional Healing | It enables emotional healing by offering opportunities to confront and process unresolved trauma, grief, or emotional distress. | This process assists in:Accessing deeply suppressed emotionsReleasing emotional obstructionsFostering emotional health |
| Improved Self-Awareness | It enhances connectivity among sensory brain regions while reducing connectivity within the default mode network. This network engages interconnected brain regions, which are responsible for introspective thought and personal self-perception.” | The purpose of these regions is to: Transform negative thought processes, beliefs, and routine behaviors. Empower users to gain profound insights into their authentic selves, motivations, and social interactions. |
Somatic Therapy
Somatic therapy, while not commonly linked with psychedelic therapy, is gaining recognition for its potential benefits. This body-centric approach explores the connection between the mind and body. It’s based on the belief that previous traumas can cause sensations to be trapped in the body. Somatic therapists help individuals identify these physical sensations and use therapeutic methods to release this stress.
Integration
This offers a framework for clients to achieve insight, acquire perspective, and learn from their psychedelic experiences. The transformative process occurs during integration sessions between the therapist and client, and the client’s proactive steps outside of psychedelic journeys. Integration enhances the transformative impact of psychedelics through active engagement with surfaced insights and emotional discoveries.
Types of Integration
- Journaling. By documenting experiences, individuals can solidify memories for easier future retrieval. It also enables clients to analyze their experiences from various perspectives to uncover alternative interpretations, meanings, and connections.
- Art. This provides an effective way to encapsulate the complex emotions and feelings from a psychedelic journey in a creative and visually expressive manner.
- Practicing Nature-based Approaches. These can be as simple as mindful walks in the woods or seeking tranquility next to a calm body of water. Therapists can help clients recognize the intricate patterns present in nature or suggest using natural elements like plants, rocks, water, and candles as grounding tools.
- Engaging in Integration Groups. Group sessions with individuals who have had similar experiences offer a significant opportunity for reflection, support, and connection. The ability of psychedelic therapy to foster a sense of interconnection and shared understanding beyond individual boundaries is at its heart.
The Role of These Techniques in Anxiety Treatment
The fundamental pharmacological principle behind all psychedelics is their ability to act as agonists, or activators, of serotonin (5-HT) 2A receptor. The role of psychedelics in influencing the default mode network in the brain, which is largely responsible for repetitive thoughts, forms a significant part of psychedelic research. This network is also associated with mental health conditions like depression and anxiety. These disorders can be significantly alleviated through treatment, with effects lasting up to 12 months after treatment.
After a psilocybin session, which is frequently characterized by intense spiritual experiences, patients engage in a dialogue with their therapist. In these therapy discussions, professional healthcare providers aim to actively listen to the patient and apply established methods to enhance the positive outcomes of the treatment.
All these methods collectively work towards helping those suffering from anxiety to experience long-lasting relief in fewer sessions than traditional treatments.
Transform Your World, One Session at a Time
Numerous people rely on traditional anxiety treatments, but they don’t work or prove satisfactory for everyone. Psychedelic therapy presents an alternative solution, employing novel techniques capable of sparking transformative experiences. These methods work in tandem to create deep, long-lasting effects—sometimes lasting up to a year after just one to three sessions.
Beyond improving mental health, this therapy could also result in significant cost savings for patients. Eager to explore a new path to well-being? Discover the potential of psychedelic therapy with 3 Amigos Canada.
Frequently Asked Questions
Is there a specific type of magic mushroom used for psychedelic therapy?
In studies relating to psychedelic-aided therapy, a common oversight is the failure to specify the type of mushroom used. Psilocybe cubensis is usually the mushroom of choice.
Online magic mushroom dispensaries provide a range of strains to cater to various preferences. You have the freedom to choose any strain to experience the therapeutic benefits of psychedelics. However, it’s important to exercise caution and choose a reputable seller to avoid acquiring unsafe magic mushrooms from dishonest sources.
How long does psychedelic therapy last?
The duration of psychedelic therapy can vary, as it involves several stages. A single session where the psychedelic is ingested lasts between 4 to 8 hours. The complete therapy process, which includes preparation, the session itself, and subsequent discussions, can span a few weeks to several months.
As for long-term effects, individuals have reported improvements in their mental health lasting several months or even up to a Just one or a few sessions can result in improvements that last for a year.
Several sessions are included in this timeframe.
Does the therapist guide the patient on a spiritual journey?
During the treatment, professionals such as therapists or other staff might aid the patient. Studies show that Spiritual Health Practitioners (SHPs) contribute uniquely valuable insights to enhance participants’ wellbeing and support their progress throughout a spiritual journey. Some people leverage the help of an SHP, while others rely on the available therapist or specialist.
Does the “set and setting” play a role in psychedelic therapy?
Yes, both the individual’s mindset (set) and the physical environment (setting) are key to safely guiding spiritual experiences during psychedelic therapy. The person’s mental state influences their spiritual journey, affecting the experience both before and during the psychedelic session. Factors such as beliefs, expectations, emotional conditions, and intentions shape the direction and depth of the experience.
Main Reference: Psychedelics as Emerging Treatments for Anxiety Disorders: Opportunities and Challenges in a Budding Field – PMC (nih.gov)
About the Authors:
Franklin King, IV, MD. and Rebecca Hammond, M.D.
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